Class Timetable

Studio - Class Timetable

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Starting Time	Duration	Class Type
06:45 AM	1 Hour	Sunrise Yoga
09:30 AM	1 Hour	Legs, Bums & Tums
10:30 AM	45 Min	Bollywood Blast
05:30 PM	45 Min	Hoop Blast
06:15 PM	45 Min	Raise the Bar
07:00 PM	45 Min	Booty Blast

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Tone & Tighten
10:15 AM	45 Min	HC Sweat
05:30 PM	1 Hour	Circuit Training
06:30 PM	45 Min	Core Strength
07:15 PM	45 Min	Zumba

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Kettlebell
10:30 AM	1 Hour	Yoga
05:30 PM	45 Min	Aerobics
06:15 PM	1 Hour	Zumba
07:15 PM	45 Min	Legs, Bums & Tums

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Boxcerise
10:15 AM	45 Min	Strong
05:30 PM	45 Min	Yoga
06:15 PM	45 Min	Bollywood Blast
07:00 PM	45 Min	Aerobics & Tone

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Clubercise
10:15 AM	1 Hour	HC Technique
06:00 PM	45 Min	Freestyle Fitness

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Starting Time	Duration	Class Type
10:15 AM	1 Hour	Hatha Yoga

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Starting Time	Duration	Class Type
09:30 AM	1 Hour	Legs, Bums & Tums
10:30 AM	45 Min	Bollywood Blast

Spin Studio - Class Timetable

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Starting Time	Duration	Class Type
06:15 PM	45 Min	Spinning

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Starting Time	Duration	Class Type
09:45 AM	45 Min	Spinning

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Spinning

Health Club For Her - Class Timetable

Monday Timetable

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Starting Time	Duration	Class Type
06:40	45 Min	Les Mills The Trip™ Virtual
07:30	45 Min	Les Mills RPM™ Virtual
08:30	30 Min	Les Mills Sprint™ Virtual
09:30	45 Min	Circuit Training
09:30	45 Min	Spinning
10:30	45 Min	Bollywood Blast
11:30	30 Min	Les Mills Sprint™ Virtual
12:30	45 Min	Les Mills The Trip™ Virtual
13:30	45 Min	Les Mills RPM™ Virtual
14:30	30 Min	Les Mills Sprint™ Virtual
15:30	45 Min	Les Mills The Trip™ Virtual
16:30	45 Min	Les Mills RPM™ Virtual
17:30	30 Min	Les Mills Sprint™ Virtual
17:30	45 Min	HulaFit
18:30	45 Min	Kettlebell
18:30	45 Min	Spinning
19:15	30 Min	FabAbs
19:15	45 Min	Les Mills The Trip™ Virtual
19:45	45 Min	Tabata Burn
20:30	45 Min	Les Mills RPM™ Virtual

Tuesday Timetable

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Starting Time	Duration	Class Type
06:40	30 Min	Les Mills Sprint™ Virtual
07:30	45 Min	Les Mills The Trip™ Virtual
08:30	30 Min	Les Mills RPM™ Virtual
09:30	30 Min	Tabata Burn
10:15	45 Min	Tone & Tighten
10:30	45 Min	Les Mills The Trip™ Virtual
11:30	45 Min	Les Mills RPM™ Virtual
12:30	30 Min	Les Mills Sprint™ Virtual
13:30	45 Min	Les Mills The Trip™ Virtual
14:30	45 Min	Les Mills RPM™ Virtual
15:30	30 Min	Les Mills Sprint™ Virtual
16:30	45 Min	Les Mills The Trip™ Virtual
17:30	45 Min	Zumba
17:20	30 Min	Les Mills Sprint™ Virtual
18:15	45 Min	Arms & Abs
19:00	45 Min	Spinning
19:00	45 Min	Booty Blast
19:45	45 Min	Les Mills The Trip™ Bollywood Blast
20:15	45 Min	Les Mills RPM™ Virtual

Wednesday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Kettlebell
10:30 AM	1 Hour	Yoga
05:30 PM	45 Min	Aerobics
06:15 PM	1 Hour	Zumba
07:15 PM	45 Min	Legs, Bums & Tums

Thursday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Boxcerise
10:15 AM	45 Min	Strong
05:30 PM	45 Min	Yoga
06:15 PM	45 Min	Bollywood Blast
07:00 PM	45 Min	Aerobics & Tone

Friday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Clubercise
10:15 AM	1 Hour	HC Technique
06:00 PM	45 Min	Freestyle Fitness

Saturday Timetable

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Starting Time	Duration	Class Type
10:15 AM	1 Hour	Hatha Yoga

Studio
Spin Studio

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Monday Timetable

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Starting Time	Duration	Class Type
06:15 PM	45 Min	Spinning

Wednesday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Kettlebell
10:30 AM	1 Hour	Yoga
05:30 PM	45 Min	Aerobics
06:15 PM	1 Hour	Zumba
07:15 PM	45 Min	Legs, Bums & Tums

Saturday Timetable

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Starting Time	Duration	Class Type
10:15 AM	1 Hour	Hatha Yoga

Studio - Class Timetable

Monday Timetable

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Starting Time	Duration	Class Type
06:45 AM	1 Hour	Sunrise Yoga
09:30 AM	1 Hour	Legs, Bums & Tums
10:30 AM	45 Min	Bollywood Blast
05:30 PM	45 Min	Hoop Blast
06:15 PM	45 Min	Raise the Bar
07:00 PM	45 Min	Booty Blast

Tuesday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Tone & Tighten
10:15 AM	45 Min	HC Sweat
05:30 PM	1 Hour	Circuit Training
06:30 PM	45 Min	Core Strength
07:15 PM	45 Min	Zumba

Wednesday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Kettlebell
10:30 AM	1 Hour	Yoga
05:30 PM	45 Min	Aerobics
06:15 PM	1 Hour	Zumba
07:15 PM	45 Min	Legs, Bums & Tums

Thursday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Boxcerise
10:15 AM	45 Min	Strong
05:30 PM	45 Min	Yoga
06:15 PM	45 Min	Bollywood Blast
07:00 PM	45 Min	Aerobics & Tone

Friday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Clubercise
10:15 AM	1 Hour	HC Technique
06:00 PM	45 Min	Freestyle Fitness

Saturday Timetable

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Starting Time	Duration	Class Type
10:15 AM	1 Hour	Hatha Yoga

Sunday Timetable

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Starting Time	Duration	Class Type
09:30 AM	1 Hour	Legs, Bums & Tums
10:30 AM	45 Min	Bollywood Blast

Spin Studio - Class Timetable

Monday Timetable

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Starting Time	Duration	Class Type
06:15 PM	45 Min	Spinning

Wednesday Timetable

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Starting Time	Duration	Class Type
09:45 AM	45 Min	Spinning

Saturday Timetable

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Starting Time	Duration	Class Type
09:30 AM	45 Min	Spinning

Class Timetable

Studio - Class Timetable

Spin Studio - Class Timetable

Health Club For Her - Class Timetable

Studio - Class Timetable

Spin Studio - Class Timetable

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