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A LADIES GYM WITH A DIFFERENCE

At The Health Club For Her, we don’t do ‘basic’. Compromising on quality, style and your experience as a member is NOT our thing.

Our state-of-the-art, award winning facilities play host to a bespoke mix of the industry’s leading fitness equipment, an exciting range of classes and a luxury spa.

  • 100+ MACHINES

    Over 100 cardio, strength, resistance and functional machines.

  • 100+ CLASSES

    Over 100 classes a month ALL taught by female instructors

  • FEMALE PERSONAL TRAINERS

    ‘Become more’ with the help of our expert, friendly Personal Trainers.

  • SAUNA, STEAM & HOT TUB

    After a hard workout, wind down in our luxury spa featuring a sauna, steam room and a luxury hot tub.

Like a second home and staff are like family. Love it!



Sahera

Health Club For Her
5
2017-04-12T12:15:10+00:00

Sahera

Like a second home and staff are like family. Love it!

Absolutely love it! fab atmosphere, very friendly staff I must say!!!


Alison Oates

Health Club For Her
5
2017-04-24T15:24:57+00:00

Alison Oates

Absolutely love it! fab atmosphere, very friendly staff I must say!!!

Gym is really good, been here 2 weeks now. Everyone is very pleasant and helpful. Very happy that this is a ladies only gym.


Zubaida Ibrahim

Health Club For Her
5
2017-04-24T15:26:27+00:00

Zubaida Ibrahim

Gym is really good, been here 2 weeks now. Everyone is very pleasant and helpful. Very happy that this is a ladies only gym.

I absolutely love this gym and can honestly say it's been life changing! The facilities, the staff and the atmosphere are the best I have experienced in any gym. I hope to continue attending long into the future. Thanks to the owners and the staff!


Mina

Health Club For Her
5
2017-04-24T15:28:18+00:00

Mina

I absolutely love this gym and can honestly say it's been life changing! The facilities, the staff and the atmosphere are the best I have experienced in any gym. I hope to continue attending long into the future. Thanks to the owners and the staff!

Awesome gym! Great atmosphere! Super friendly staff always there to help. Very clean. Once you get here, everyone motivates each other on. Met some lovely people. Can't live without coming here now. Value for money. Keep it up!


Saima

Health Club For Her
5
2017-04-24T15:30:16+00:00

Saima

Awesome gym! Great atmosphere! Super friendly staff always there to help. Very clean. Once you get here, everyone motivates each other on. Met some lovely people. Can't live without coming here now. Value for money. Keep it up!

Brilliant atmosphere. Everyone's really friendly. The classes are awesome and the staff are great!!


Shaheda Hussain

Health Club For Her
5
2017-04-24T15:32:28+00:00

Shaheda Hussain

Brilliant atmosphere. Everyone's really friendly. The classes are awesome and the staff are great!!

Amazing gym, love it!


Jemma Wilkinson

Health Club For Her
5
2017-04-24T15:33:16+00:00

Jemma Wilkinson

Amazing gym, love it!

Lovely gym with brilliant equipment! Very friendly staff who are very helpful.


Lauren & Gemma

Health Club For Her
5
2017-04-12T11:56:01+00:00

Lauren & Gemma

Lovely gym with brilliant equipment! Very friendly staff who are very helpful.
5
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Health Club For Her

JOIN ONLINE…  – FROM £18.99 A MONTH

GYM & CLASSES
£22.99
Add a huge variety to your workout with unlimited access to the gym and over 100 classes per month including Les Mills virtual spin classes in our state of the art spin studio.
ALL ACCESS
£29.99
Enjoy full access to all club facilities. This includes unlimited gym and classes, Sauna, Steam Room and Hydropool. Our most popular package!

GET YOUR FREE DAY PASS

To get your free day pass for our state of the art ladies only gym, just enter your details below.

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CLASSES

Our exciting class timetables are specifically designed to cater for all tastes and abilities. We have fantastic, purpose built, group exercise studios and spin studios and a strong team of expert women instructors bringing each class to life.

By combining aerobic cardiovascular exercise with upbeat Latin music tempos, Zumba® offers a total body work out by combining the moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts.
Together, these various Zumba® fitness elements provide exciting, rhythmical exercise routines that are great fun. It’s like a disco in a gym and with more than 1 million people in now enrolled in classes, Zumba® is one of the most popular physical activities for women in Britain today.

Goodbye calories, hello energy. This classic stands the test of time – a can-do cardio workout starring favourites like grapevine and box step. Target legs, arms and core with a mix of high and low impact moves to exhilarating music. Forget about exercise – just have fun on the floor.

INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training,INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

Boxercise combines boxing and exercise in great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or the elitism of some so called purists. There are over 1.2 Million people in the UK taking Boxercise Classes or doing Boxercise with their Personal Trainer. Boxercise is one of the most effective forms of cross-training available today.

High-intensity interval training classes mean a better cardio workout in less time. We thought you’d approve. Carry on burning calories long after you finish a workout with High Intensity Interval Training or HIIT. You work hard in intense bursts of activity with a brief recovery time to kick your metabolism into overdrive.

Spinning classes are done indoor on stationary bikes, and they are a fantastic way to burn calories, tone those all-important muscle groups and relieve stress.
It’s a great workout for everyone; no matter what your fitness level is, there’s room for you. The instructor will encourage you to increase and decrease difficulty, and pedal faster, but these are all done at your own pace and within your own limits

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.

It started to take off in the early 1990s and has remained a permanent fixture in many gyms’ exercise class schedules ever since. As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic option for those who want to tone up. This isn’t a gruelling programme that will help you to lose a lot of weight – you’ll generally burn somewhere between 250 and 400 calories during a one-hour session depending on how much effort you put in. The focus is very much on toning and tightening.

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